In this transcript of his TV program “This Thing Called Life” from December 23, 1956, Ernest Holmes discusses findings from psychosomatic (mind-body) medicine that could be considered essential to the well-being of any person. He then connects these discoveries with our need for a personal sense of a relationship to the Universe in which we live. He calls what he describes “spiritual psychosomatics” and offers us some specific “adjustments” that we can use to enhance our lives here and bring about a greater sense of union with the Infinite.